5.2 km | 00:38:14 | 07:18/km日期: 2017-01-03 17:18 - 地點: AIDC - 卡路里: 237 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 62%
Pace: 10'57" / 07'05" / 07'31" / 07'05" / 06'54" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'35") | 1000 / 1000 |
2 | | 07'05" (+00'11") | 1000 / 2000 |
3 | | 07'30" (+00'36") | 1000 / 3000 |
4 | | 07'04" (+00'10") | 1000 / 4000 |
5 | | 06'54" | 1000 / 5000 |
6 | | 09'25" (+02'31") | 230 / 5230 |
1月累積里程 :
127.00 km ![](images/shoe.png)
Nike Air Pegasus+ 30 累積 :
1257.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 07'05" | 00:18'02" |
3 | 07'31" | 00:25'33" |
4 | 07'05" | 00:32'38" |
5 | 06'54" | 00:39'32" |
5.2 | 09'28" | 00:41'43" |