12.2 km | 01:10:58 | 05:48/km日期: 2017-01-02 17:33 - 卡路里: 819 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 91%
Pace: 06'17" / 05'48" / 05'47" / 05'50" / 05'51" / 05'38" / 05'37" / 05'22" / 05'10" / 05'10" / 06'00" / 06'26" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'07") | 1000 / 1000 |
| 2 | | 05'48" (+00'39") | 1000 / 2000 |
| 3 | | 05'46" (+00'37") | 1000 / 3000 |
| 4 | | 05'50" (+00'41") | 1000 / 4000 |
| 5 | | 05'51" (+00'42") | 1000 / 5000 |
| 6 | | 05'37" (+00'28") | 1000 / 6000 |
| 7 | | 05'37" (+00'28") | 1000 / 7000 |
| 8 | | 05'21" (+00'12") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'10" (+00'01") | 1000 / 10000 |
| 11 | | 06'00" (+00'51") | 1000 / 11000 |
| 12 | | 06'26" (+01'17") | 1000 / 12000 |
| 13 | | 09'16" (+04'07") | 220 / 12220 |
1月累積里程 :
295.51 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 05'47" | 00:17'52" |
| 4 | 05'50" | 00:23'42" |
| 5 | 05'51" | 00:29'33" |
| 6 | 05'38" | 00:35'11" |
| 7 | 05'37" | 00:40'48" |
| 8 | 05'22" | 00:46'10" |
| 9 | 05'10" | 00:51'20" |
| 10 | 05'10" | 00:56'30" |
| 11 | 06'00" | 01:02'30" |
| 12 | 06'26" | 01:08'56" |
| 12.2 | 09'19" | 01:10'59" |
展開計圈分析
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