9.2 km | 00:58:22 | 06:19/km日期: 2017-01-01 16:28 - 地點: 金山國中操場 - 天氣: 晴天 - 卡路里: 755 Cal - 溫度: 24°C - 濕度: 73%
Pace: 07'02" / 06'31" / 06'08" / 06'02" / 06'00" / 05'53" / 06'41" / 06'14" / 05'54" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'33") | 499 / 499 |
2 | | 06'36" (+00'47") | 494 / 994 |
3 | | 06'25" (+00'36") | 506 / 1500 |
4 | | 06'40" (+00'51") | 501 / 2001 |
5 | | 06'09" (+00'20") | 503 / 2505 |
6 | | 05'57" (+00'08") | 492 / 2997 |
7 | | 06'00" (+00'11") | 505 / 3502 |
8 | | 06'06" (+00'17") | 491 / 3994 |
9 | | 05'49" | 506 / 4501 |
10 | | 06'07" (+00'18") | 494 / 4996 |
11 | | 05'52" (+00'03") | 507 / 5503 |
12 | | 05'57" (+00'08") | 506 / 6010 |
13 | | 06'46" (+00'57") | 490 / 6500 |
14 | | 06'41" (+00'52") | 503 / 7003 |
15 | | 06'19" (+00'30") | 500 / 7504 |
16 | | 06'06" (+00'17") | 501 / 8005 |
17 | | 05'56" (+00'07") | 510 / 8515 |
18 | | 05'54" (+00'05") | 499 / 9015 |
19 | | 08'56" (+03'07") | 208 / 9224 |
1月累積里程 :
21.50 km mizuno MAXMIZER 17 累積 :
3194.9 kmAndroid - asus ASUS_Z008D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'31" | 00:13'33" |
3 | 06'08" | 00:19'41" |
4 | 06'02" | 00:25'43" |
5 | 06'00" | 00:31'43" |
6 | 05'53" | 00:37'36" |
7 | 06'41" | 00:44'17" |
8 | 06'14" | 00:50'31" |
9 | 05'54" | 00:56'25" |
9.2 | 08'51" | 00:58'22" |