20.8 km | 01:48:54 | 05:14/km日期: 2017-01-01 07:10 - 總爬升: 116 m - 卡路里: 1366 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'03" / 04'41" / 04'47" / 04'58" / 05'05" / 05'03" / 05'02" / 05'01" / 05'16" / 04'56" / 05'25" / 05'11" / 05'20" / 05'06" / 05'24" / 05'31" / 05'28" / 05'30" / 05'26" / 05'51" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'24") | 1000 / 1000 |
2 | | 04'38" | 991 / 1991 |
3 | | 04'47" (+00'09") | 1001 / 2993 |
4 | | 04'55" (+00'17") | 1005 / 3999 |
5 | | 05'08" (+00'30") | 1005 / 5004 |
6 | | 05'00" (+00'22") | 1007 / 6012 |
7 | | 05'02" (+00'24") | 997 / 7010 |
8 | | 05'00" (+00'22") | 1001 / 8011 |
9 | | 05'15" (+00'37") | 1001 / 9012 |
10 | | 05'01" (+00'23") | 1068 / 10081 |
11 | | 05'20" (+00'42") | 1004 / 11085 |
12 | | 05'12" (+00'34") | 1002 / 12087 |
13 | | 05'15" (+00'37") | 993 / 13081 |
14 | | 05'11" (+00'33") | 1003 / 14085 |
15 | | 05'23" (+00'45") | 997 / 15082 |
16 | | 05'30" (+00'52") | 1000 / 16082 |
17 | | 05'29" (+00'51") | 1011 / 17094 |
18 | | 05'26" (+00'48") | 1003 / 18098 |
19 | | 05'30" (+00'52") | 994 / 19093 |
20 | | 05'46" (+01'08") | 1002 / 20096 |
21 | | 05'34" (+00'56") | 786 / 20882 |
1月累積里程 : 313.20 km
Android - samsung SM-G900I 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'41" | 00:09'44" |
3 | 04'47" | 00:14'31" |
4 | 04'58" | 00:19'29" |
5 | 05'05" | 00:24'34" |
6 | 05'03" | 00:29'37" |
7 | 05'02" | 00:34'39" |
8 | 05'01" | 00:39'40" |
9 | 05'16" | 00:44'56" |
10 | 04'56" | 00:49'52" |
11 | 05'25" | 00:55'17" |
12 | 05'11" | 01:00'28" |
13 | 05'20" | 01:05'48" |
14 | 05'06" | 01:10'54" |
15 | 05'24" | 01:16'18" |
16 | 05'31" | 01:21'49" |
17 | 05'28" | 01:27'17" |
18 | 05'30" | 01:32'47" |
19 | 05'26" | 01:38'13" |
20 | 05'51" | 01:44'04" |
20.8 | 06'07" | 01:48'54" |