11.7 km | 01:23:37 | 07:09/km日期: 2016-12-31 06:30 - 總爬升: 182 m - 地點: 清水山海戀路跑 - 天氣: 15度凉 - 卡路里: 840 Cal - 溫度: 17°C - 濕度: 79%
Pace: 07'05" / 07'51" / 07'36" / 08'06" / 08'28" / 08'03" / 05'23" / 06'35" / 06'11" / 07'43" / 06'23" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'44") | 1002 / 1002 |
2 | | 07'50" (+02'31") | 988 / 1991 |
3 | | 07'36" (+02'17") | 1012 / 3004 |
4 | | 08'02" (+02'43") | 1007 / 4011 |
5 | | 08'32" (+03'13") | 990 / 5002 |
6 | | 08'01" (+02'42") | 1002 / 6004 |
7 | | 05'19" | 1010 / 7015 |
8 | | 06'36" (+01'17") | 995 / 8010 |
9 | | 06'15" (+00'56") | 1006 / 9016 |
10 | | 07'43" (+02'24") | 1005 / 10021 |
11 | | 06'20" (+01'01") | 1001 / 11022 |
12 | | 06'08" (+00'49") | 665 / 11688 |
12月累積里程 : 68.32 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'51" | 00:14'56" |
3 | 07'36" | 00:22'32" |
4 | 08'06" | 00:30'38" |
5 | 08'28" | 00:39'06" |
6 | 08'03" | 00:47'09" |
7 | 05'23" | 00:52'32" |
8 | 06'35" | 00:59'07" |
9 | 06'11" | 01:05'18" |
10 | 07'43" | 01:13'01" |
11 | 06'23" | 01:19'24" |
11.7 | 06'17" | 01:23'37" |