10.0 km | 01:01:11 | 06:06/km日期: 2016-12-30 19:43 - 卡路里: 540 Cal - 總步數: 10606 - 平均步頻: 173 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 79%
Pace: 06'34" / 06'15" / 06'10" / 06'06" / 06'02" / 06'05" / 06'04" / 06'08" / 05'53" / 05'48" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'45") | 1002 / 1002 | 173 / 87 |
2 | | 06'13" (+00'26") | 1005 / 2008 | 174 / 92 |
3 | | 06'11" (+00'24") | 997 / 3005 | 171 / 94 |
4 | | 06'07" (+00'20") | 997 / 4002 | 173 / 94 |
5 | | 06'01" (+00'14") | 1000 / 5002 | 172 / 96 |
6 | | 06'05" (+00'18") | 999 / 6001 | 173 / 94 |
7 | | 06'04" (+00'17") | 998 / 7000 | 173 / 95 |
8 | | 06'10" (+00'23") | 1006 / 8006 | 174 / 92 |
9 | | 05'51" (+00'04") | 997 / 9003 | 174 / 97 |
10 | | 05'47" | 1000 / 10004 | 173 / 99 |
11 | | 05'15" | 9 / 10014 | 160 / 118 |
12月累積里程 : 131.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'15" | 00:12'49" |
3 | 06'10" | 00:18'59" |
4 | 06'06" | 00:25'05" |
5 | 06'02" | 00:31'07" |
6 | 06'05" | 00:37'12" |
7 | 06'04" | 00:43'16" |
8 | 06'08" | 00:49'24" |
9 | 05'53" | 00:55'17" |
10 | 05'48" | 01:01'05" |
10.0 | 06'45" | 01:01'11" |