8.1 km | 00:41:49 | 05:11/km日期: 2016-12-30 17:53 - 卡路里: 453 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'14" / 05'15" / 05'08" / 05'08" / 05'07" / 05'12" / 05'13" / 05'12" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'08") | 388 / 388 |
2 | | 05'12" (+00'09") | 412 / 801 |
3 | | 05'10" (+00'07") | 399 / 1201 |
4 | | 05'12" (+00'09") | 393 / 1594 |
5 | | 05'11" (+00'08") | 404 / 1999 |
6 | | 05'13" (+00'10") | 398 / 2397 |
7 | | 05'12" (+00'09") | 413 / 2810 |
8 | | 05'03" | 391 / 3202 |
9 | | 05'05" (+00'02") | 399 / 3602 |
10 | | 05'12" (+00'09") | 406 / 4009 |
11 | | 05'13" (+00'10") | 399 / 4408 |
12 | | 05'05" (+00'02") | 408 / 4816 |
13 | | 05'09" (+00'06") | 404 / 5220 |
14 | | 05'08" (+00'05") | 395 / 5616 |
15 | | 05'10" (+00'07") | 405 / 6021 |
16 | | 05'17" (+00'14") | 393 / 6415 |
17 | | 05'19" (+00'16") | 410 / 6825 |
18 | | 05'12" (+00'09") | 393 / 7219 |
19 | | 05'06" (+00'03") | 414 / 7633 |
20 | | 05'08" (+00'05") | 388 / 8021 |
21 | | 05'27" (+00'24") | 45 / 8067 |
12月累積里程 :
132.56 km ASICS tarther 累積 :
1610.5 kmAndroid - Sony D6563 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'15" | 00:10'29" |
3 | 05'08" | 00:15'37" |
4 | 05'08" | 00:20'45" |
5 | 05'07" | 00:25'52" |
6 | 05'12" | 00:31'04" |
7 | 05'13" | 00:36'17" |
8 | 05'12" | 00:41'29" |
8.1 | 06'39" | 00:41'49" |