7.5 km | 00:43:47 | 05:48/km日期: 2016-12-30 05:05 - 卡路里: 597 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 63%
Pace: 06'28" / 05'48" / 05'29" / 05'17" / 05'14" / 05'17" / 05'23" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'13") | 1000 / 1000 |
2 | | 05'48" (+00'34") | 1000 / 2000 |
3 | | 05'29" (+00'15") | 1000 / 3000 |
4 | | 05'16" (+00'02") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'17" (+00'03") | 1000 / 6000 |
7 | | 05'22" (+00'08") | 1000 / 7000 |
8 | | 09'07" (+03'53") | 532 / 7532 |
12月累積里程 : 248.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'48" | 00:12'16" |
3 | 05'29" | 00:17'45" |
4 | 05'17" | 00:23'02" |
5 | 05'14" | 00:28'16" |
6 | 05'17" | 00:33'33" |
7 | 05'23" | 00:38'56" |
7.5 | 09'07" | 00:43'48" |