8.2 km | 00:50:22 | 06:08/km日期: 2016-12-29 19:17 - 卡路里: 393 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 73%
Pace: 07'52" / 06'50" / 09'30" / 06'10" / 06'40" / 06'06" / 08'48" / 05'57" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'27") | 1000 / 1000 |
2 | | 06'16" (+00'19") | 1000 / 2000 |
3 | | 05'57" | 1000 / 3000 |
4 | | 06'09" (+00'12") | 1000 / 4000 |
5 | | 05'58" (+00'01") | 1000 / 5000 |
6 | | 06'05" (+00'08") | 1000 / 6000 |
7 | | 06'24" (+00'27") | 1000 / 7000 |
8 | | 05'57" | 1000 / 8000 |
9 | | 05'43" | 199 / 8199 |
12月累積里程 : 146.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'50" | 00:14'42" |
3 | 09'30" | 00:24'12" |
4 | 06'10" | 00:30'22" |
5 | 06'40" | 00:37'02" |
6 | 06'06" | 00:43'08" |
7 | 08'48" | 00:51'56" |
8 | 05'57" | 00:57'53" |
8.2 | 05'45" | 00:59'02" |