6.0 km | 00:34:17 | 05:42/km日期: 2016-12-27 21:21 - 卡路里: 362 Cal - 總步數: 7008 - 平均步頻: 204 - 平均步幅: 85 cm - 溫度: 13°C - 濕度: 67%
Pace: 05'37" / 05'47" / 05'25" / 05'23" / 05'59" / 06'00" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+01'04") | 203 / 203 | 188 / 102 |
2 | | 05'30" (+01'24") | 200 / 403 | 194 / 93 |
3 | | 05'44" (+01'38") | 203 / 606 | 197 / 88 |
4 | | 05'32" (+01'26") | 204 / 810 | 188 / 95 |
5 | | 05'39" (+01'33") | 205 / 1016 | 185 / 95 |
6 | | 05'44" (+01'38") | 203 / 1219 | 186 / 93 |
7 | | 05'52" (+01'46") | 207 / 1426 | 185 / 91 |
8 | | 05'32" (+01'26") | 201 / 1628 | 184 / 97 |
9 | | 05'43" (+01'37") | 200 / 1829 | 186 / 93 |
10 | | 05'34" (+01'28") | 203 / 2032 | 183 / 97 |
11 | | 05'42" (+01'36") | 210 / 2242 | 176 / 99 |
12 | | 05'42" (+01'36") | 210 / 2452 | 176 / 99 |
13 | | 05'42" (+01'36") | 210 / 2662 | 176 / 99 |
14 | | 05'19" (+01'13") | 200 / 2863 | 181 / 103 |
15 | | 05'12" (+01'06") | 201 / 3064 | 182 / 105 |
16 | | 04'53" (+00'47") | 204 / 3269 | 184 / 111 |
17 | | 05'21" (+01'15") | 205 / 3475 | 183 / 101 |
18 | | 05'19" (+01'13") | 200 / 3675 | 183 / 102 |
19 | | 05'16" (+01'10") | 208 / 3884 | 180 / 105 |
20 | | 05'04" (+00'58") | 206 / 4091 | 179 / 110 |
21 | | 05'12" (+01'06") | 201 / 4293 | 160 / 120 |
22 | | 05'12" (+01'06") | 201 / 4494 | 160 / 120 |
23 | | 05'12" (+01'06") | 201 / 4696 | 160 / 120 |
24 | | 05'32" (+01'26") | 201 / 4898 | 182 / 98 |
25 | | 05'41" (+01'35") | 202 / 5100 | 179 / 98 |
26 | | 06'16" (+02'10") | 204 / 5305 | 177 / 89 |
27 | | 05'53" (+01'47") | 201 / 5506 | 179 / 94 |
28 | | 05'54" (+01'48") | 208 / 5715 | 180 / 94 |
29 | | 05'39" (+01'33") | 209 / 5924 | 177 / 99 |
30 | | 05'58" (+01'52") | 209 / 6133 | 177 / 94 |
31 | | 05'48" (+01'42") | 206 / 6340 | 178 / 96 |
32 | | 05'48" (+01'42") | 203 / 6543 | 177 / 96 |
33 | | 05'41" (+01'35") | 204 / 6748 | 180 / 97 |
34 | | 05'50" (+01'44") | 208 / 6956 | 180 / 94 |
35 | | 04'06" | 8 / 6964 | 180 / 135 |
12月累積里程 : 92.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'47" | 00:11'24" |
3 | 05'25" | 00:16'49" |
4 | 05'23" | 00:22'12" |
5 | 05'59" | 00:28'11" |
6 | 06'00" | 00:34'11" |
6.0 | 12'20" | 00:34'17" |