22.1 km | 01:52:05 | 05:04/km日期: 2016-12-27 13:22 - 總爬升: 194 m - 卡路里: 1449 Cal - 溫度: 13°C - 濕度: 94%
Pace: 04'55" / 04'41" / 04'55" / 05'22" / 04'59" / 04'59" / 05'02" / 05'57" / 06'00" / 05'27" / 04'57" / 05'14" / 04'55" / 04'56" / 04'40" / 04'46" / 04'50" / 05'07" / 04'23" / 04'56" / 05'06" / 05'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'32") | 990 / 990 |
| 2 | | 04'40" (+00'18") | 1011 / 2002 |
| 3 | | 04'52" (+00'30") | 990 / 2993 |
| 4 | | 05'21" (+00'59") | 1001 / 3994 |
| 5 | | 04'58" (+00'36") | 1001 / 4996 |
| 6 | | 05'01" (+00'39") | 1006 / 6003 |
| 7 | | 04'59" (+00'37") | 1008 / 7011 |
| 8 | | 05'59" (+01'37") | 993 / 8004 |
| 9 | | 06'01" (+01'39") | 997 / 9001 |
| 10 | | 05'26" (+01'04") | 1014 / 10016 |
| 11 | | 04'56" (+00'34") | 989 / 11006 |
| 12 | | 05'12" (+00'50") | 1003 / 12010 |
| 13 | | 04'54" (+00'32") | 1003 / 13013 |
| 14 | | 04'57" (+00'35") | 1009 / 14022 |
| 15 | | 04'38" (+00'16") | 1005 / 15028 |
| 16 | | 04'46" (+00'24") | 1000 / 16028 |
| 17 | | 04'49" (+00'27") | 1001 / 17030 |
| 18 | | 05'07" (+00'45") | 1008 / 18039 |
| 19 | | 04'22" | 992 / 19031 |
| 20 | | 04'56" (+00'34") | 1014 / 20045 |
| 21 | | 05'08" (+00'46") | 1003 / 21049 |
| 22 | | 05'28" (+01'06") | 1005 / 22054 |
| 23 | | 05'06" (+00'44") | 45 / 22100 |
12月累積里程 :
123.83 km 
saucony POWER GRIO 累積 :
1404.9 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'41" | 00:09'36" |
| 3 | 04'55" | 00:14'31" |
| 4 | 05'22" | 00:19'53" |
| 5 | 04'59" | 00:24'52" |
| 6 | 04'59" | 00:29'51" |
| 7 | 05'02" | 00:34'53" |
| 8 | 05'57" | 00:40'50" |
| 9 | 06'00" | 00:46'50" |
| 10 | 05'27" | 00:52'17" |
| 11 | 04'57" | 00:57'14" |
| 12 | 05'14" | 01:02'28" |
| 13 | 04'55" | 01:07'23" |
| 14 | 04'56" | 01:12'19" |
| 15 | 04'40" | 01:16'59" |
| 16 | 04'46" | 01:21'45" |
| 17 | 04'50" | 01:26'35" |
| 18 | 05'07" | 01:31'42" |
| 19 | 04'23" | 01:36'05" |
| 20 | 04'56" | 01:41'01" |
| 21 | 05'06" | 01:46'07" |
| 22 | 05'28" | 01:51'35" |
| 22.1 | 08'20" | 01:52'05" |
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