7.2 km | 00:36:45 | 05:07/km日期: 2016-12-26 17:54 - 卡路里: 415 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 90%
Pace: 05'45" / 05'22" / 05'17" / 05'11" / 04'43" / 04'20" / 05'05" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'24") | 1000 / 1000 |
2 | | 05'20" (+00'59") | 1000 / 2001 |
3 | | 05'17" (+00'56") | 1000 / 3002 |
4 | | 05'10" (+00'49") | 1000 / 4003 |
5 | | 04'42" (+00'21") | 1000 / 5004 |
6 | | 04'21" | 1000 / 6005 |
7 | | 05'05" (+00'44") | 1000 / 7006 |
8 | | 05'35" (+01'14") | 177 / 7184 |
12月累積里程 :
204.04 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'22" | 00:11'07" |
3 | 05'17" | 00:16'24" |
4 | 05'11" | 00:21'35" |
5 | 04'43" | 00:26'18" |
6 | 04'20" | 00:30'38" |
7 | 05'05" | 00:35'43" |
7.2 | 05'36" | 00:36'45" |