10.1 km | 01:05:12 | 06:27/km日期: 2016-12-26 19:20 - 卡路里: 545 Cal - 總步數: 12270 - 平均步頻: 188 - 平均步幅: 82 cm - 溫度: 20°C - 濕度: 91%
Pace: 08'16" / 07'08" / 06'48" / 06'33" / 06'25" / 06'11" / 05'56" / 05'36" / 05'43" / 05'59" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+02'38") | 1000 / 1000 | 173 / 69 |
2 | | 07'07" (+01'30") | 1000 / 2001 | 183 / 76 |
3 | | 06'48" (+01'11") | 1008 / 3010 | 186 / 78 |
4 | | 06'28" (+00'51") | 1001 / 4011 | 188 / 82 |
5 | | 06'23" (+00'46") | 1002 / 5014 | 189 / 82 |
6 | | 06'10" (+00'33") | 1000 / 6014 | 192 / 84 |
7 | | 05'54" (+00'17") | 1002 / 7017 | 194 / 86 |
8 | | 05'37" | 1004 / 8021 | 197 / 90 |
9 | | 05'41" (+00'04") | 1007 / 9029 | 196 / 89 |
10 | | 05'54" (+00'17") | 1041 / 10070 | 189 / 89 |
11 | | 03'33" | 107 / 10178 | 156 / 179 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 07'08" | 00:15'24" |
3 | 06'48" | 00:22'12" |
4 | 06'33" | 00:28'45" |
5 | 06'25" | 00:35'10" |
6 | 06'11" | 00:41'21" |
7 | 05'56" | 00:47'17" |
8 | 05'36" | 00:52'53" |
9 | 05'43" | 00:58'36" |
10 | 05'59" | 01:04'35" |
10.1 | 05'43" | 01:05'12" |