10.0 km | 00:53:21 | 05:19/km日期: 2016-12-23 17:49 - 卡路里: 541 Cal - 總步數: 7768 - 平均步頻: 145 - 平均步幅: 128 cm - 溫度: 20°C - 濕度: 64%
Pace: 05'33" / 05'11" / 05'32" / 05'07" / 05'07" / 05'03" / 05'15" / 05'14" / 05'14" / 05'55" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'26") | 1006 / 1006 | 170 / 106 |
2 | | 05'10" (+00'06") | 1000 / 2007 | 153 / 125 |
3 | | 05'31" (+00'27") | 1000 / 3008 | 129 / 140 |
4 | | 05'06" (+00'02") | 1003 / 4011 | 141 / 138 |
5 | | 05'06" (+00'02") | 1000 / 5011 | 136 / 143 |
6 | | 05'04" | 1004 / 6015 | 139 / 141 |
7 | | 05'12" (+00'08") | 1008 / 7024 | 153 / 125 |
8 | | 05'11" (+00'07") | 1000 / 8024 | 147 / 131 |
9 | | 05'16" (+00'12") | 1002 / 9027 | 147 / 128 |
10 | | 05'51" (+00'47") | 1009 / 10036 | 137 / 123 |
12月累積里程 : 319.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'11" | 00:10'44" |
3 | 05'32" | 00:16'16" |
4 | 05'07" | 00:21'23" |
5 | 05'07" | 00:26'30" |
6 | 05'03" | 00:31'33" |
7 | 05'15" | 00:36'48" |
8 | 05'14" | 00:42'02" |
9 | 05'14" | 00:47'16" |
10 | 05'55" | 00:53'11" |
10.0 | 08'27" | 00:53'21" |