19.2 km | 01:51:15 | 05:47/km日期: 2016-12-04 06:47 - 卡路里: 1175 Cal - 總步數: 18869 - 平均步頻: 169 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 78%
Pace: 06'07" / 05'21" / 05'23" / 05'31" / 05'33" / 05'24" / 05'35" / 05'30" / 05'39" / 05'30" / 05'42" / 05'54" / 05'41" / 05'46" / 05'47" / 05'52" / 06'11" / 06'25" / 06'23" / 09'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'50") | 1001 / 1001 | 158 / 102 |
| 2 | | 05'19" | 1004 / 2006 | 173 / 108 |
| 3 | | 05'22" (+00'03") | 1001 / 3008 | 171 / 108 |
| 4 | | 05'30" (+00'11") | 1001 / 4009 | 173 / 104 |
| 5 | | 05'35" (+00'16") | 1008 / 5017 | 172 / 103 |
| 6 | | 05'21" (+00'02") | 1001 / 6019 | 172 / 108 |
| 7 | | 05'32" (+00'13") | 1008 / 7027 | 171 / 105 |
| 8 | | 05'27" (+00'08") | 1006 / 8034 | 171 / 106 |
| 9 | | 05'36" (+00'17") | 1008 / 9042 | 173 / 102 |
| 10 | | 05'28" (+00'09") | 1004 / 10046 | 172 / 105 |
| 11 | | 05'40" (+00'21") | 1003 / 11049 | 171 / 102 |
| 12 | | 05'52" (+00'33") | 1004 / 12054 | 172 / 98 |
| 13 | | 05'41" (+00'22") | 1007 / 13061 | 172 / 101 |
| 14 | | 05'43" (+00'24") | 1007 / 14069 | 172 / 101 |
| 15 | | 05'43" (+00'24") | 1002 / 15071 | 170 / 102 |
| 16 | | 05'51" (+00'32") | 878 / 15949 | 171 / 99 |
| 17 | | 06'10" (+00'51") | 1000 / 16950 | 170 / 94 |
| 18 | | 06'25" (+01'06") | 1007 / 17958 | 164 / 94 |
| 19 | | 06'20" (+01'01") | 1001 / 18959 | 169 / 93 |
| 20 | | 08'04" (+02'45") | 323 / 19283 | 122 / 100 |
12月累積里程 : 89.99 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'21" | 00:11'28" |
| 3 | 05'23" | 00:16'51" |
| 4 | 05'31" | 00:22'22" |
| 5 | 05'33" | 00:27'55" |
| 6 | 05'24" | 00:33'19" |
| 7 | 05'35" | 00:38'54" |
| 8 | 05'30" | 00:44'24" |
| 9 | 05'39" | 00:50'03" |
| 10 | 05'30" | 00:55'33" |
| 11 | 05'42" | 01:01'15" |
| 12 | 05'54" | 01:07'09" |
| 13 | 05'41" | 01:12'50" |
| 14 | 05'46" | 01:18'36" |
| 15 | 05'47" | 01:24'23" |
| 16 | 05'52" | 01:30'15" |
| 17 | 06'11" | 01:36'26" |
| 18 | 06'25" | 01:42'51" |
| 19 | 06'23" | 01:49'14" |
| 19.2 | 09'58" | 01:51'15" |
留言 
展開計圈分析
