8.2 km | 00:44:13 | 05:22/km日期: 2016-12-21 16:03 - 卡路里: 421 Cal - 總步數: 7816 - 平均步頻: 176 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 83%
Pace: 05'41" / 05'23" / 05'23" / 05'14" / 05'31" / 05'20" / 05'14" / 05'14" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'27") | 1003 / 1003 | 174 / 101 |
2 | | 05'23" (+00'11") | 997 / 2001 | 179 / 103 |
3 | | 05'23" (+00'11") | 1010 / 3011 | 177 / 104 |
4 | | 05'13" (+00'01") | 988 / 4000 | 177 / 107 |
5 | | 05'29" (+00'17") | 1004 / 5005 | 175 / 103 |
6 | | 05'22" (+00'10") | 1003 / 6008 | 176 / 105 |
7 | | 05'12" | 993 / 7001 | 178 / 107 |
8 | | 05'16" (+00'04") | 1002 / 8004 | 175 / 108 |
9 | | 05'23" (+00'11") | 216 / 8220 | 174 / 106 |
12月累積里程 : 301.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'23" | 00:16'27" |
4 | 05'14" | 00:21'41" |
5 | 05'31" | 00:27'12" |
6 | 05'20" | 00:32'32" |
7 | 05'14" | 00:37'46" |
8 | 05'14" | 00:43'00" |
8.2 | 05'30" | 00:44'13" |