5.3 km | 00:34:27 | 06:28/km日期: 2016-12-17 18:03 - 卡路里: 528 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 64%
Pace: 06'37" / 06'37" / 06'28" / 06'33" / 06'11" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'25") | 1000 / 1000 |
| 2 | | 06'37" (+00'26") | 1000 / 2000 |
| 3 | | 06'27" (+00'16") | 1000 / 3000 |
| 4 | | 06'33" (+00'22") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'14" (+00'03") | 323 / 5323 |
12月累積里程 : 74.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'37" | 00:13'14" |
| 3 | 06'28" | 00:19'42" |
| 4 | 06'33" | 00:26'15" |
| 5 | 06'11" | 00:32'26" |
| 5.3 | 06'16" | 00:34'28" |
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