10.0 km | 00:53:30 | 05:20/km日期: 2016-12-14 17:52 - 卡路里: 541 Cal - 總步數: 8705 - 平均步頻: 162 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'29" / 05'22" / 05'08" / 05'22" / 05'16" / 05'24" / 05'16" / 05'20" / 05'20" / 05'24" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'21") | 1000 / 1000 | 179 / 101 |
| 2 | | 05'21" (+00'14") | 1002 / 2003 | 162 / 114 |
| 3 | | 05'07" | 1000 / 3003 | 152 / 127 |
| 4 | | 05'19" (+00'12") | 1007 / 4011 | 149 / 125 |
| 5 | | 05'16" (+00'09") | 1009 / 5021 | 162 / 116 |
| 6 | | 05'19" (+00'12") | 1002 / 6024 | 162 / 115 |
| 7 | | 05'15" (+00'08") | 1001 / 7026 | 161 / 118 |
| 8 | | 05'21" (+00'14") | 1008 / 8034 | 160 / 116 |
| 9 | | 05'17" (+00'10") | 1008 / 9043 | 171 / 110 |
| 10 | | 05'20" (+00'13") | 1008 / 10052 | 164 / 113 |
12月累積里程 : 319.81 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'08" | 00:15'59" |
| 4 | 05'22" | 00:21'21" |
| 5 | 05'16" | 00:26'37" |
| 6 | 05'24" | 00:32'01" |
| 7 | 05'16" | 00:37'17" |
| 8 | 05'20" | 00:42'37" |
| 9 | 05'20" | 00:47'57" |
| 10 | 05'24" | 00:53'21" |
| 10.0 | 07'46" | 00:53'30" |
展開計圈分析
留言 
