14.1 km | 01:12:04 | 05:07/km日期: 2016-12-14 05:25 - 卡路里: 923 Cal - 溫度: 19°C - 濕度: 79%
Pace: 04'59" / 05'00" / 05'01" / 05'15" / 05'18" / 05'20" / 05'17" / 05'00" / 05'04" / 05'04" / 05'06" / 05'11" / 05'09" / 05'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'02") | 985 / 985 |
| 2 | | 04'57" | 1005 / 1991 |
| 3 | | 05'00" (+00'03") | 997 / 2989 |
| 4 | | 05'16" (+00'19") | 1002 / 3991 |
| 5 | | 05'18" (+00'21") | 1009 / 5001 |
| 6 | | 05'17" (+00'20") | 996 / 5997 |
| 7 | | 05'16" (+00'19") | 1012 / 7010 |
| 8 | | 05'02" (+00'05") | 993 / 8003 |
| 9 | | 05'03" (+00'06") | 1000 / 9004 |
| 10 | | 05'03" (+00'06") | 1001 / 10006 |
| 11 | | 05'06" (+00'09") | 998 / 11005 |
| 12 | | 05'11" (+00'14") | 1015 / 12020 |
| 13 | | 05'08" (+00'11") | 985 / 13006 |
| 14 | | 05'05" (+00'08") | 1014 / 14020 |
| 15 | | 05'02" (+00'05") | 33 / 14053 |
12月累積里程 :
123.83 km 
saucony POWER GRIO 累積 :
1404.9 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'00" | 00:09'59" |
| 3 | 05'01" | 00:15'00" |
| 4 | 05'15" | 00:20'15" |
| 5 | 05'18" | 00:25'33" |
| 6 | 05'20" | 00:30'53" |
| 7 | 05'17" | 00:36'10" |
| 8 | 05'00" | 00:41'10" |
| 9 | 05'04" | 00:46'14" |
| 10 | 05'04" | 00:51'18" |
| 11 | 05'06" | 00:56'24" |
| 12 | 05'11" | 01:01'35" |
| 13 | 05'09" | 01:06'44" |
| 14 | 05'05" | 01:11'49" |
| 14.1 | 04'59" | 01:12'04" |
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