10.2 km | 00:53:46 | 05:17/km日期: 2016-12-12 18:06 - 卡路里: 548 Cal - 總步數: 9194 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 72%
Pace: 05'31" / 05'24" / 05'25" / 05'30" / 05'24" / 05'15" / 05'18" / 05'18" / 05'15" / 04'45" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'47") | 1003 / 1003 | 173 / 104 |
2 | | 05'23" (+00'41") | 1001 / 2005 | 173 / 107 |
3 | | 05'26" (+00'44") | 1006 / 3011 | 172 / 106 |
4 | | 05'27" (+00'45") | 1008 / 4019 | 170 / 107 |
5 | | 05'19" (+00'37") | 1003 / 5023 | 169 / 110 |
6 | | 05'16" (+00'34") | 1004 / 6028 | 168 / 112 |
7 | | 05'16" (+00'34") | 1004 / 7033 | 167 / 112 |
8 | | 05'16" (+00'34") | 1006 / 8039 | 170 / 111 |
9 | | 05'13" (+00'31") | 1004 / 9044 | 170 / 112 |
10 | | 04'42" | 1009 / 10053 | 171 / 123 |
11 | | 04'00" | 158 / 10211 | 173 / 143 |
12月累積里程 : 178.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'24" | 00:10'55" |
3 | 05'25" | 00:16'20" |
4 | 05'30" | 00:21'50" |
5 | 05'24" | 00:27'14" |
6 | 05'15" | 00:32'29" |
7 | 05'18" | 00:37'47" |
8 | 05'18" | 00:43'05" |
9 | 05'15" | 00:48'20" |
10 | 04'45" | 00:53'05" |
10.2 | 04'19" | 00:53'46" |