15.1 km | 01:25:54 | 05:42/km日期: 2016-12-11 17:26 - 卡路里: 921 Cal - 總步數: 17288 - 平均步頻: 201 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'03" / 05'50" / 05'52" / 05'51" / 05'43" / 05'49" / 05'46" / 05'45" / 05'29" / 05'29" / 05'34" / 05'32" / 05'34" / 05'44" / 05'28" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'37") | 1000 / 1000 | 190 / 86 |
| 2 | | 05'49" (+00'24") | 1008 / 2009 | 196 / 87 |
| 3 | | 05'49" (+00'24") | 1012 / 3021 | 196 / 87 |
| 4 | | 05'45" (+00'20") | 1000 / 4022 | 195 / 88 |
| 5 | | 05'44" (+00'19") | 1005 / 5027 | 196 / 88 |
| 6 | | 05'45" (+00'20") | 1001 / 6029 | 196 / 88 |
| 7 | | 05'46" (+00'21") | 1006 / 7036 | 201 / 86 |
| 8 | | 05'43" (+00'18") | 1005 / 8041 | 204 / 85 |
| 9 | | 05'25" | 1002 / 9043 | 207 / 88 |
| 10 | | 05'28" (+00'03") | 1009 / 10053 | 206 / 88 |
| 11 | | 05'37" (+00'12") | 1008 / 11061 | 204 / 87 |
| 12 | | 05'30" (+00'05") | 1005 / 12067 | 206 / 88 |
| 13 | | 05'31" (+00'06") | 1007 / 13074 | 207 / 87 |
| 14 | | 05'40" (+00'15") | 1002 / 14077 | 206 / 85 |
| 15 | | 05'27" (+00'02") | 1010 / 15088 | 207 / 88 |
12月累積里程 :
211.22 km 
母子鱷魚第2代綠ㄚ拖 二代ㄚ拖 累積 :
399.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'52" | 00:17'45" |
| 4 | 05'51" | 00:23'36" |
| 5 | 05'43" | 00:29'19" |
| 6 | 05'49" | 00:35'08" |
| 7 | 05'46" | 00:40'54" |
| 8 | 05'45" | 00:46'39" |
| 9 | 05'29" | 00:52'08" |
| 10 | 05'29" | 00:57'37" |
| 11 | 05'34" | 01:03'11" |
| 12 | 05'32" | 01:08'43" |
| 13 | 05'34" | 01:14'17" |
| 14 | 05'44" | 01:20'01" |
| 15 | 05'28" | 01:25'29" |
| 15.1 | 07'24" | 01:25'54" |
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