9.0 km | 00:45:24 | 05:01/km日期: 2016-12-08 20:19 - 卡路里: 608 Cal - 總步數: 7406 - 平均步頻: 163 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 91%
Pace: 04'58" / 05'10" / 05'17" / 05'07" / 05'06" / 05'09" / 04'57" / 04'57" / 04'37" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'24") | 1004 / 1004 | 159 / 127 |
2 | | 05'08" (+00'36") | 1003 / 2008 | 165 / 117 |
3 | | 05'15" (+00'43") | 1005 / 3014 | 169 / 112 |
4 | | 05'06" (+00'34") | 1002 / 4016 | 168 / 116 |
5 | | 05'07" (+00'35") | 1005 / 5021 | 168 / 115 |
6 | | 05'06" (+00'34") | 1008 / 6030 | 169 / 115 |
7 | | 04'54" (+00'22") | 1007 / 7038 | 163 / 124 |
8 | | 04'54" (+00'22") | 1006 / 8045 | 161 / 125 |
9 | | 04'32" | 1003 / 9049 | 139 / 158 |
12月累積里程 : 251.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'10" | 00:10'08" |
3 | 05'17" | 00:15'25" |
4 | 05'07" | 00:20'32" |
5 | 05'06" | 00:25'38" |
6 | 05'09" | 00:30'47" |
7 | 04'57" | 00:35'44" |
8 | 04'57" | 00:40'41" |
9 | 04'37" | 00:45'18" |
9.0 | 04'57" | 00:45'24" |