6.3 km | 00:37:23 | 05:56/km日期: 2016-12-08 17:28 - 卡路里: 384 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 85%
Pace: 05'07" / 07'02" / 05'18" / 06'22" / 05'49" / 05'51" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'04") | 1000 / 1000 |
2 | | 07'01" (+01'43") | 1000 / 2000 |
3 | | 05'18" | 1000 / 3000 |
4 | | 06'22" (+01'04") | 1000 / 4000 |
5 | | 05'49" (+00'31") | 1000 / 5000 |
6 | | 05'51" (+00'33") | 1000 / 6000 |
7 | | 05'43" (+00'25") | 285 / 6285 |
12月累積里程 : 55.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 07'02" | 00:12'09" |
3 | 05'18" | 00:17'27" |
4 | 06'22" | 00:23'49" |
5 | 05'49" | 00:29'38" |
6 | 05'51" | 00:35'29" |
6.3 | 05'47" | 00:37'08" |