5.1 km | 00:24:01 | 04:42/km日期: 2016-12-05 20:19 - 卡路里: 294 Cal - 總步數: 4666 - 平均步頻: 194 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 68%
Pace: 04'23" / 04'40" / 04'48" / 04'51" / 04'47" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'16" | 413 / 413 | 193 / 120 |
2 | | 04'35" (+00'19") | 399 / 813 | 192 / 113 |
3 | | 04'17" (+00'01") | 415 / 1228 | 194 / 119 |
4 | | 04'37" (+00'21") | 414 / 1643 | 193 / 112 |
5 | | 04'51" (+00'35") | 405 / 2048 | 195 / 105 |
6 | | 04'52" (+00'36") | 406 / 2454 | 194 / 105 |
7 | | 04'46" (+00'30") | 408 / 2862 | 194 / 107 |
8 | | 04'48" (+00'32") | 405 / 3268 | 194 / 106 |
9 | | 04'52" (+00'36") | 404 / 3672 | 194 / 105 |
10 | | 04'52" (+00'36") | 403 / 4075 | 195 / 105 |
11 | | 04'46" (+00'30") | 408 / 4484 | 194 / 107 |
12 | | 04'45" (+00'29") | 413 / 4897 | 194 / 108 |
13 | | 04'45" (+00'29") | 207 / 5104 | 193 / 108 |
14 | | 14'33" (+10'17") | 4 / 5109 | 60 / 114 |
12月累積里程 : 92.00 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'40" | 00:09'03" |
3 | 04'48" | 00:13'51" |
4 | 04'51" | 00:18'42" |
5 | 04'47" | 00:23'29" |
5.1 | 05'04" | 00:24'01" |