5.0 km | 00:28:15 | 05:37/km日期: 2016-11-29 15:09 - 卡路里: 368 Cal - 溫度: 22°C - 濕度: 60%
Pace: 05'39" / 05'34" / 05'33" / 05'47" / 05'39" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" | 512 / 512 |
2 | | 05'52" (+00'28") | 457 / 970 |
3 | | 05'27" (+00'03") | 464 / 1434 |
4 | | 05'40" (+00'16") | 456 / 1891 |
5 | | 05'42" (+00'18") | 449 / 2340 |
6 | | 05'27" (+00'03") | 464 / 2805 |
7 | | 05'46" (+00'22") | 455 / 3261 |
8 | | 05'37" (+00'13") | 456 / 3717 |
9 | | 05'46" (+00'22") | 455 / 4173 |
10 | | 05'29" (+00'05") | 449 / 4623 |
11 | | 05'43" (+00'19") | 395 / 5018 |
11月累積里程 : 76.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'33" | 00:16'46" |
4 | 05'47" | 00:22'33" |
5 | 05'39" | 00:28'12" |
5.0 | 02'38" | 00:28'15" |