20.9 km | 01:56:21 | 05:34/km日期: 2016-12-04 06:35 - 卡路里: 1126 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'19" / 05'24" / 05'11" / 05'16" / 05'10" / 05'21" / 05'20" / 05'29" / 05'52" / 05'38" / 05'45" / 05'15" / 05'20" / 05'51" / 05'43" / 05'35" / 05'47" / 05'40" / 05'59" / 06'14" / 06'02" /
12月累積里程 : 54.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'24" | 00:10'43" |
3 | 05'11" | 00:15'54" |
4 | 05'16" | 00:21'10" |
5 | 05'10" | 00:26'20" |
6 | 05'21" | 00:31'41" |
7 | 05'20" | 00:37'01" |
8 | 05'29" | 00:42'30" |
9 | 05'52" | 00:48'22" |
10 | 05'38" | 00:54'00" |
11 | 05'45" | 00:59'45" |
12 | 05'15" | 01:05'00" |
13 | 05'20" | 01:10'20" |
14 | 05'51" | 01:16'11" |
15 | 05'43" | 01:21'54" |
16 | 05'35" | 01:27'29" |
17 | 05'47" | 01:33'16" |
18 | 05'40" | 01:38'56" |
19 | 05'59" | 01:44'55" |
20 | 06'14" | 01:51'09" |
20.9 | 06'04" | 01:56'21" |