10.0 km | 01:08:29 | 06:50/km日期: 2016-12-05 18:22 - 總爬升: 364 m - 卡路里: 676 Cal - 溫度: 22°C - 濕度: 64%
Pace: 03'59" / 06'36" / 06'41" / 08'11" / 09'47" / 09'09" / 05'54" / 04'50" / 05'16" / 05'20" / 138'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1393 / 1393 |
2 | | 06'28" (+01'47") | 1003 / 2397 |
3 | | 06'44" (+02'03") | 1001 / 3398 |
4 | | 10'00" (+05'19") | 1003 / 4401 |
5 | | 10'00" (+05'19") | 1011 / 5412 |
6 | | 07'03" (+02'22") | 1003 / 6416 |
7 | | 05'23" (+00'42") | 1014 / 7430 |
8 | | 05'01" (+00'20") | 1012 / 8442 |
9 | | 04'56" (+00'15") | 995 / 9438 |
10 | | 05'52" (+01'11") | 1006 / 10445 |
12月累積里程 :
213.63 km ![](images/shoe.png)
mizuno wave rider 17 2e J1GC140445 累積 :
7143.1 kmAndroid - asus ASUS_Z002 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 06'36" | 00:10'35" |
3 | 06'41" | 00:17'16" |
4 | 08'11" | 00:25'27" |
5 | 09'47" | 00:35'14" |
6 | 09'09" | 00:44'23" |
7 | 05'54" | 00:50'17" |
8 | 04'50" | 00:55'07" |
9 | 05'16" | 01:00'23" |
10 | 05'20" | 01:05'43" |
10.0 | 138'20" | 01:08'29" |