5.2 km | 00:54:29 | 10:26/km日期: 2016-12-04 08:58 - 卡路里: 286 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 97%
Pace: 11'13" / 08'21" / 10'33" / 11'11" / 09'16" / 18'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'11" (+02'49") | 1000 / 1000 |
2 | | 08'22" | 1000 / 2000 |
3 | | 10'33" (+02'11") | 1000 / 3000 |
4 | | 11'11" (+02'49") | 1000 / 4000 |
5 | | 09'15" (+00'53") | 1000 / 5000 |
6 | | 18'09" (+09'47") | 216 / 5216 |
12月累積里程 : 29.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 08'21" | 00:19'34" |
3 | 10'33" | 00:30'07" |
4 | 11'11" | 00:41'18" |
5 | 09'16" | 00:50'34" |
5.2 | 18'12" | 00:54'30" |