21.2 km | 03:15:17 | 09:13/km日期: 2016-12-04 05:38 - 總爬升: 121 m - 卡路里: 1143 Cal - 溫度: 22°C - 濕度: 88%
Pace: 10'57" / 08'51" / 08'21" / 08'05" / 08'30" / 07'53" / 09'01" / 08'26" / 09'52" / 08'17" / 09'20" / 09'23" / 09'43" / 09'26" / 09'17" / 09'31" / 09'41" / 09'24" / 10'15" / 09'33" / 09'21" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'56" (+02'57") | 1000 / 1000 |
2 | | 08'51" (+00'52") | 999 / 2000 |
3 | | 08'17" (+00'18") | 1007 / 3007 |
4 | | 08'03" (+00'04") | 1004 / 4011 |
5 | | 08'29" (+00'30") | 1042 / 5053 |
6 | | 07'59" | 991 / 6045 |
7 | | 08'59" (+01'00") | 1007 / 7052 |
8 | | 08'25" (+00'26") | 994 / 8047 |
9 | | 09'48" (+01'49") | 1006 / 9053 |
10 | | 08'24" (+00'25") | 996 / 10050 |
11 | | 09'13" (+01'14") | 1001 / 11051 |
12 | | 09'25" (+01'26") | 1002 / 12054 |
13 | | 09'41" (+01'42") | 1012 / 13066 |
14 | | 09'25" (+01'26") | 1002 / 14069 |
15 | | 09'12" (+01'13") | 1003 / 15072 |
16 | | 09'41" (+01'42") | 1004 / 16077 |
17 | | 09'30" (+01'31") | 1009 / 17086 |
18 | | 09'34" (+01'35") | 1007 / 18093 |
19 | | 10'35" (+02'36") | 996 / 19090 |
20 | | 09'15" (+01'16") | 1009 / 20100 |
21 | | 09'16" (+01'17") | 1003 / 21103 |
22 | | 08'02" (+00'03") | 151 / 21254 |
12月累積里程 : 139.82 km
Android - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 08'51" | 00:19'48" |
3 | 08'21" | 00:28'09" |
4 | 08'05" | 00:36'14" |
5 | 08'30" | 00:44'44" |
6 | 07'53" | 00:52'37" |
7 | 09'01" | 01:01'38" |
8 | 08'26" | 01:10'04" |
9 | 09'52" | 01:19'56" |
10 | 08'17" | 01:28'13" |
11 | 09'20" | 01:37'33" |
12 | 09'23" | 01:46'56" |
13 | 09'43" | 01:56'39" |
14 | 09'26" | 02:06'05" |
15 | 09'17" | 02:15'22" |
16 | 09'31" | 02:24'53" |
17 | 09'41" | 02:34'34" |
18 | 09'24" | 02:43'58" |
19 | 10'15" | 02:54'13" |
20 | 09'33" | 03:03'46" |
21 | 09'21" | 03:13'07" |
21.2 | 13'32" | 03:15'17" |