10.1 km | 01:35:09 | 09:25/km日期: 2016-12-03 06:39 - 卡路里: 488 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 88%
Pace: 08'07" / 07'57" / 07'58" / 09'04" / 07'59" / 07'50" / 08'48" / 13'15" / 12'13" / 11'10" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'17") | 1000 / 1000 |
2 | | 07'57" (+00'08") | 1000 / 2000 |
3 | | 07'58" (+00'09") | 1000 / 3000 |
4 | | 09'03" (+01'14") | 1000 / 4000 |
5 | | 07'58" (+00'09") | 1000 / 5000 |
6 | | 07'49" | 1000 / 6000 |
7 | | 08'48" (+00'59") | 1000 / 7000 |
8 | | 13'13" (+05'24") | 1000 / 8000 |
9 | | 12'13" (+04'24") | 1000 / 9000 |
10 | | 11'10" (+03'21") | 1000 / 10000 |
11 | | 08'28" (+00'39") | 96 / 10096 |
12月累積里程 : 182.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'57" | 00:16'04" |
3 | 07'58" | 00:24'02" |
4 | 09'04" | 00:33'06" |
5 | 07'59" | 00:41'05" |
6 | 07'50" | 00:48'55" |
7 | 08'48" | 00:57'43" |
8 | 13'15" | 01:10'58" |
9 | 12'13" | 01:23'11" |
10 | 11'10" | 01:34'21" |
10.1 | 08'29" | 01:35'10" |