13.8 km | 01:11:49 | 05:11/km日期: 2016-12-02 17:44 - 地點: 高雄海大 - 天氣: 陰 - 卡路里: 758 Cal - 總步數: 12800 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'18" / 05'09" / 05'08" / 05'12" / 05'12" / 05'16" / 05'12" / 05'12" / 05'09" / 05'19" / 05'18" / 05'10" / 05'15" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'01") | 3002 / 3002 | 178 / 108 |
| 2 | | 05'13" (+00'03") | 3008 / 6011 | 180 / 105 |
| 3 | | 05'10" | 3006 / 9018 | 177 / 109 |
| 4 | | 05'15" (+00'05") | 3008 / 12026 | 178 / 106 |
| 5 | | 05'01" | 1814 / 13841 | 174 / 113 |
12月累積里程 : 296.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'09" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'12" | 00:20'47" |
| 5 | 05'12" | 00:25'59" |
| 6 | 05'16" | 00:31'15" |
| 7 | 05'12" | 00:36'27" |
| 8 | 05'12" | 00:41'39" |
| 9 | 05'09" | 00:46'48" |
| 10 | 05'19" | 00:52'07" |
| 11 | 05'18" | 00:57'25" |
| 12 | 05'10" | 01:02'35" |
| 13 | 05'15" | 01:07'50" |
| 13.8 | 04'53" | 01:11'49" |
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