14.0 km | 01:20:34 | 05:44/km日期: 2016-11-30 18:46 - 卡路里: 757 Cal - 總步數: 13904 - 平均步頻: 172 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'35" / 05'27" / 05'41" / 06'00" / 05'45" / 05'42" / 05'45" / 05'28" / 05'54" / 06'03" / 06'04" / 06'15" / 05'46" / 04'58" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'37") | 1005 / 1005 | 175 / 102 |
2 | | 05'24" (+00'28") | 1006 / 2011 | 173 / 106 |
3 | | 05'40" (+00'44") | 1002 / 3014 | 171 / 103 |
4 | | 06'00" (+01'04") | 1000 / 4014 | 171 / 97 |
5 | | 05'43" (+00'47") | 1003 / 5017 | 172 / 101 |
6 | | 05'40" (+00'44") | 1004 / 6022 | 172 / 102 |
7 | | 05'43" (+00'47") | 1003 / 7026 | 171 / 101 |
8 | | 05'29" (+00'33") | 1007 / 8033 | 170 / 106 |
9 | | 05'52" (+00'56") | 1003 / 9037 | 172 / 98 |
10 | | 06'02" (+01'06") | 1000 / 10038 | 172 / 95 |
11 | | 06'01" (+01'05") | 1008 / 11046 | 173 / 95 |
12 | | 06'11" (+01'15") | 1006 / 12052 | 172 / 93 |
13 | | 05'43" (+00'47") | 1006 / 13059 | 172 / 101 |
14 | | 04'56" | 1004 / 14064 | 173 / 116 |
11月累積里程 : 365.10 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'27" | 00:11'02" |
3 | 05'41" | 00:16'43" |
4 | 06'00" | 00:22'43" |
5 | 05'45" | 00:28'28" |
6 | 05'42" | 00:34'10" |
7 | 05'45" | 00:39'55" |
8 | 05'28" | 00:45'23" |
9 | 05'54" | 00:51'17" |
10 | 06'03" | 00:57'20" |
11 | 06'04" | 01:03'24" |
12 | 06'15" | 01:09'39" |
13 | 05'46" | 01:15'25" |
14 | 04'58" | 01:20'23" |
14.0 | 07'27" | 01:20'34" |