5.1 km | 00:29:15 | 05:44/km日期: 2016-11-30 19:15 - 卡路里: 294 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69%
Pace: 06'28" / 05'56" / 05'40" / 05'29" / 05'18" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'05") | 1000 / 1000 |
2 | | 05'56" (+00'38") | 1000 / 2000 |
3 | | 05'39" (+00'21") | 1000 / 3000 |
4 | | 05'29" (+00'11") | 1000 / 4000 |
5 | | 05'18" | 1000 / 5000 |
6 | | 05'11" | 89 / 5089 |
11月累積里程 : 155.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'56" | 00:12'24" |
3 | 05'40" | 00:18'04" |
4 | 05'29" | 00:23'33" |
5 | 05'18" | 00:28'51" |
5.1 | 05'12" | 00:29'19" |