12.0 km | 01:16:01 | 06:19/km日期: 2016-11-28 21:55 - 地點: 國防 - 天氣: 涼爽 - 卡路里: 764 Cal - 溫度: 20°C - 濕度: 49%
Pace: 06'12" / 06'09" / 09'18" / 05'48" / 06'11" / 06'04" / 06'02" / 06'01" / 05'57" / 06'03" / 06'10" / 05'56" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'20") | 992 / 992 |
2 | | 06'08" (+00'19") | 1013 / 2005 |
3 | | 07'31" (+01'42") | 991 / 2997 |
4 | | 07'34" (+01'45") | 1007 / 4004 |
5 | | 06'11" (+00'22") | 998 / 5002 |
6 | | 06'02" (+00'13") | 1003 / 6005 |
7 | | 06'04" (+00'15") | 1018 / 7024 |
8 | | 05'58" (+00'09") | 998 / 8022 |
9 | | 05'56" (+00'07") | 998 / 9021 |
10 | | 06'04" (+00'15") | 999 / 10021 |
11 | | 06'13" (+00'24") | 1010 / 11031 |
12 | | 05'49" | 997 / 12029 |
11月累積里程 :
252.36 km 美津濃 綠色一路跑鞋 累積 :
960.4 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'09" | 00:12'21" |
3 | 09'18" | 00:21'39" |
4 | 05'48" | 00:27'27" |
5 | 06'11" | 00:33'38" |
6 | 06'04" | 00:39'42" |
7 | 06'02" | 00:45'44" |
8 | 06'01" | 00:51'45" |
9 | 05'57" | 00:57'42" |
10 | 06'03" | 01:03'45" |
11 | 06'10" | 01:09'55" |
12 | 05'56" | 01:15'51" |
12.0 | 08'20" | 01:16'01" |