11.0 km | 01:01:32 | 05:35/km日期: 2016-11-28 19:05 - 卡路里: 812 Cal - 總步數: 10984 - 平均步頻: 178 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'04" / 05'43" / 05'30" / 05'35" / 06'01" / 05'34" / 05'26" / 05'22" / 05'25" / 05'22" / 05'18" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 | 167 / 97 |
| 2 | | 05'40" (+00'27") | 1004 / 2005 | 176 / 99 |
| 3 | | 05'30" (+00'17") | 1000 / 3005 | 178 / 101 |
| 4 | | 05'37" (+00'24") | 1004 / 4009 | 177 / 100 |
| 5 | | 05'58" (+00'45") | 1007 / 5017 | 172 / 97 |
| 6 | | 05'31" (+00'18") | 1003 / 6020 | 178 / 101 |
| 7 | | 05'23" (+00'10") | 1001 / 7022 | 181 / 101 |
| 8 | | 05'23" (+00'10") | 1004 / 8027 | 180 / 102 |
| 9 | | 05'23" (+00'10") | 1004 / 9031 | 184 / 100 |
| 10 | | 05'20" (+00'07") | 1012 / 10044 | 183 / 101 |
| 11 | | 05'13" | 1005 / 11049 | 184 / 103 |
11月累積里程 :
125.57 km 
MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'43" | 00:11'47" |
| 3 | 05'30" | 00:17'17" |
| 4 | 05'35" | 00:22'52" |
| 5 | 06'01" | 00:28'53" |
| 6 | 05'34" | 00:34'27" |
| 7 | 05'26" | 00:39'53" |
| 8 | 05'22" | 00:45'15" |
| 9 | 05'25" | 00:50'40" |
| 10 | 05'22" | 00:56'02" |
| 11 | 05'18" | 01:01'20" |
| 11.0 | 12'29" | 01:01'32" |
展開計圈分析
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