11.1 km | 00:59:52 | 05:23/km日期: 2016-11-26 07:00 - 卡路里: 598 Cal - 總步數: 10959 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 65%
Pace: 05'30" / 05'12" / 05'23" / 05'28" / 05'36" / 05'36" / 05'28" / 05'29" / 05'21" / 05'20" / 04'58" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'31") | 1004 / 1004 | 175 / 103 |
2 | | 05'11" (+00'14") | 1002 / 2006 | 181 / 105 |
3 | | 05'22" (+00'25") | 1000 / 3007 | 181 / 102 |
4 | | 05'28" (+00'31") | 1007 / 4014 | 183 / 99 |
5 | | 05'33" (+00'36") | 1007 / 5021 | 182 / 98 |
6 | | 05'32" (+00'35") | 1000 / 6022 | 183 / 98 |
7 | | 05'30" (+00'33") | 1002 / 7025 | 183 / 98 |
8 | | 05'27" (+00'30") | 1005 / 8030 | 185 / 99 |
9 | | 05'19" (+00'22") | 1006 / 9036 | 184 / 102 |
10 | | 05'18" (+00'21") | 1005 / 10041 | 185 / 101 |
11 | | 04'57" | 1000 / 11042 | 186 / 108 |
12 | | 05'23" (+00'26") | 86 / 11129 | 184 / 100 |
11月累積里程 : 85.54 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'12" | 00:10'42" |
3 | 05'23" | 00:16'05" |
4 | 05'28" | 00:21'33" |
5 | 05'36" | 00:27'09" |
6 | 05'36" | 00:32'45" |
7 | 05'28" | 00:38'13" |
8 | 05'29" | 00:43'42" |
9 | 05'21" | 00:49'03" |
10 | 05'20" | 00:54'23" |
11 | 04'58" | 00:59'21" |
11.1 | 05'57" | 00:59'52" |