32.0 km | 02:41:00 | 05:01/km日期: 2016-11-26 05:18 - 總爬升: 463 m - 卡路里: 1902 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 75%
Pace: 05'17" / 05'15" / 05'23" / 04'32" / 05'54" / 04'17" / 03'43" / 04'32" / 06'14" / 04'48" / 05'04" / 05'11" / 05'09" / 04'47" / 04'47" / 05'13" / 06'43" / 04'57" / 08'11" / 05'22" / 05'08" / 04'54" / 04'54" / 05'00" / 07'10" / 05'18" / 05'30" / 06'27" / 05'52" / 05'07" / 04'58" / 04'42" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'35") | 1000 / 1000 |
| 2 | | 05'14" (+01'32") | 1000 / 2000 |
| 3 | | 05'23" (+01'41") | 1000 / 3000 |
| 4 | | 04'31" (+00'49") | 1000 / 4000 |
| 5 | | 05'53" (+02'11") | 1000 / 5000 |
| 6 | | 03'56" (+00'14") | 1000 / 6000 |
| 7 | | 03'42" | 1000 / 7000 |
| 8 | | 04'32" (+00'50") | 1000 / 8000 |
| 9 | | 04'58" (+01'16") | 1000 / 9000 |
| 10 | | 04'47" (+01'05") | 1000 / 10000 |
| 11 | | 05'03" (+01'21") | 1000 / 11000 |
| 12 | | 05'11" (+01'29") | 1000 / 12000 |
| 13 | | 05'09" (+01'27") | 1000 / 13000 |
| 14 | | 04'46" (+01'04") | 1000 / 14000 |
| 15 | | 04'46" (+01'04") | 1000 / 15000 |
| 16 | | 05'13" (+01'31") | 1000 / 16000 |
| 17 | | 05'03" (+01'21") | 1000 / 17000 |
| 18 | | 04'56" (+01'14") | 1000 / 18000 |
| 19 | | 05'06" (+01'24") | 1000 / 19000 |
| 20 | | 05'21" (+01'39") | 1000 / 20000 |
| 21 | | 05'07" (+01'25") | 1000 / 21000 |
| 22 | | 04'54" (+01'12") | 1000 / 22000 |
| 23 | | 04'54" (+01'12") | 1000 / 23000 |
| 24 | | 04'59" (+01'17") | 1000 / 24000 |
| 25 | | 04'50" (+01'08") | 1000 / 25000 |
| 26 | | 05'18" (+01'36") | 1000 / 26000 |
| 27 | | 05'07" (+01'25") | 1000 / 27000 |
| 28 | | 06'09" (+02'27") | 1000 / 28000 |
| 29 | | 05'51" (+02'09") | 1000 / 29000 |
| 30 | | 05'07" (+01'25") | 1000 / 30000 |
| 31 | | 04'58" (+01'16") | 1000 / 31000 |
| 32 | | 04'41" (+00'59") | 1000 / 32000 |
| 33 | | 02'33" | 16 / 32016 |
11月累積里程 :
259.03 km 
Adidas Takumi Ren Boost 2 supepurple 累積 :
492.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'15" | 00:10'32" |
| 3 | 05'23" | 00:15'55" |
| 4 | 04'32" | 00:20'27" |
| 5 | 05'54" | 00:26'21" |
| 6 | 04'17" | 00:30'38" |
| 7 | 03'43" | 00:34'21" |
| 8 | 04'32" | 00:38'53" |
| 9 | 06'14" | 00:45'07" |
| 10 | 04'48" | 00:49'55" |
| 11 | 05'04" | 00:54'59" |
| 12 | 05'11" | 01:00'10" |
| 13 | 05'09" | 01:05'19" |
| 14 | 04'47" | 01:10'06" |
| 15 | 04'47" | 01:14'53" |
| 16 | 05'13" | 01:20'06" |
| 17 | 06'43" | 01:26'49" |
| 18 | 04'57" | 01:31'46" |
| 19 | 08'11" | 01:39'57" |
| 20 | 05'22" | 01:45'19" |
| 21 | 05'08" | 01:50'27" |
| 22 | 04'54" | 01:55'21" |
| 23 | 04'54" | 02:00'15" |
| 24 | 05'00" | 02:05'15" |
| 25 | 07'10" | 02:12'25" |
| 26 | 05'18" | 02:17'43" |
| 27 | 05'30" | 02:23'13" |
| 28 | 06'27" | 02:29'40" |
| 29 | 05'52" | 02:35'32" |
| 30 | 05'07" | 02:40'39" |
| 31 | 04'58" | 02:45'37" |
| 32 | 04'42" | 02:50'19" |
| 32.0 | 03'03" | 02:50'22" |
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