19.9 km | 02:56:11 | 08:51/km日期: 2016-04-16 17:46 - 卡路里: 1074 Cal - 總步數: 23426 - 平均步頻: 132 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 67%
Pace: 07'36" / 07'55" / 08'52" / 08'47" / 10'14" / 09'07" / 08'11" / 08'19" / 07'58" / 08'47" / 08'59" / 08'57" / 09'22" / 09'54" / 08'39" / 08'56" / 10'40" / 08'52" / 09'04" / 06'58" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'34" | 1003 / 1003 | 178 / 74 |
2 | | 07'52" (+00'18") | 1005 / 2009 | 175 / 72 |
3 | | 08'55" (+01'21") | 1002 / 3011 | 154 / 72 |
4 | | 08'53" (+01'19") | 1006 / 4018 | 156 / 71 |
5 | | 10'03" (+02'29") | 1000 / 5018 | 94 / 105 |
6 | | 09'18" (+01'44") | 1005 / 6024 | 150 / 71 |
7 | | 08'07" (+00'33") | 1007 / 7032 | 173 / 70 |
8 | | 08'36" (+01'02") | 1004 / 8036 | 147 / 78 |
9 | | 07'42" (+00'08") | 1000 / 9036 | 172 / 75 |
10 | | 08'46" (+01'12") | 1008 / 10045 | 128 / 88 |
11 | | 08'51" (+01'17") | 1001 / 11046 | 131 / 86 |
12 | | 09'08" (+01'34") | 1007 / 12053 | 111 / 98 |
13 | | 09'20" (+01'46") | 1002 / 13056 | 112 / 94 |
14 | | 09'51" (+02'17") | 1007 / 14063 | 110 / 91 |
15 | | 08'41" (+01'07") | 1008 / 15072 | 156 / 73 |
16 | | 09'01" (+01'27") | 1001 / 16074 | 95 / 116 |
17 | | 10'54" (+03'20") | 1008 / 17082 | 53 / 171 |
18 | | 08'19" (+00'45") | 1006 / 18089 | 168 / 71 |
19 | | 09'01" (+01'27") | 1006 / 19096 | 92 / 120 |
20 | | 06'57" | 905 / 20001 | 152 / 94 |
4月累積里程 : 36.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'55" | 00:15'31" |
3 | 08'52" | 00:24'23" |
4 | 08'47" | 00:33'10" |
5 | 10'14" | 00:43'24" |
6 | 09'07" | 00:52'31" |
7 | 08'11" | 01:00'42" |
8 | 08'19" | 01:09'01" |
9 | 07'58" | 01:16'59" |
10 | 08'47" | 01:25'46" |
11 | 08'59" | 01:34'45" |
12 | 08'57" | 01:43'42" |
13 | 09'22" | 01:53'04" |
14 | 09'54" | 02:02'58" |
15 | 08'39" | 02:11'37" |
16 | 08'56" | 02:20'33" |
17 | 10'40" | 02:31'13" |
18 | 08'52" | 02:40'05" |
19 | 09'04" | 02:49'09" |
20 | 06'58" | 02:56'07" |
19.9 | 00'-42" | 02:56'11" |