21.2 km | 01:54:51 | 05:24/km日期: 2016-11-25 21:43 - 總爬升: 221 m - 卡路里: 1241 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'37" / 05'15" / 04'54" / 04'39" / 04'54" / 05'27" / 05'18" / 05'22" / 05'20" / 05'24" / 05'11" / 05'35" / 05'41" / 03'39" / 05'35" / 05'02" / 05'30" / 05'19" / 05'29" / 05'13" / 05'11" / 05'11" / 00'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'21") | 980 / 980 |
2 | | 05'19" (+01'09") | 1007 / 1988 |
3 | | 04'54" (+00'44") | 1102 / 3091 |
4 | | 04'42" (+00'32") | 1136 / 4227 |
5 | | 05'03" (+00'53") | 1038 / 5265 |
6 | | 05'24" (+01'14") | 1000 / 6265 |
7 | | 05'15" (+01'05") | 1001 / 7266 |
8 | | 05'17" (+01'07") | 998 / 8265 |
9 | | 05'24" (+01'14") | 1016 / 9281 |
10 | | 05'24" (+01'14") | 994 / 10275 |
11 | | 05'07" (+00'57") | 997 / 11273 |
12 | | 05'42" (+01'32") | 1011 / 12285 |
13 | | 04'10" | 1380 / 13665 |
14 | | 05'35" (+01'25") | 1009 / 14675 |
15 | | 05'05" (+00'55") | 1086 / 15761 |
16 | | 05'31" (+01'21") | 1004 / 16766 |
17 | | 05'26" (+01'16") | 994 / 17760 |
18 | | 05'15" (+01'05") | 1012 / 18773 |
19 | | 05'29" (+01'19") | 1030 / 19803 |
20 | | 05'19" (+01'09") | 1014 / 20818 |
21 | | 05'12" (+01'02") | 1001 / 21819 |
11月累積里程 : 136.65 km
Android - asus ASUS_T00F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'15" | 00:10'52" |
3 | 04'54" | 00:15'46" |
4 | 04'39" | 00:20'25" |
5 | 04'54" | 00:25'19" |
6 | 05'27" | 00:30'46" |
7 | 05'18" | 00:36'04" |
8 | 05'22" | 00:41'26" |
9 | 05'20" | 00:46'46" |
10 | 05'24" | 00:52'10" |
11 | 05'11" | 00:57'21" |
12 | 05'35" | 01:02'56" |
13 | 05'41" | 01:08'37" |
14 | 03'39" | 01:12'16" |
15 | 05'35" | 01:17'51" |
16 | 05'02" | 01:22'53" |
17 | 05'30" | 01:28'23" |
18 | 05'19" | 01:33'42" |
19 | 05'29" | 01:39'11" |
20 | 05'13" | 01:44'24" |
21 | 05'11" | 01:49'35" |
22 | 05'11" | 01:54'46" |
21.2 | 00'-6" | 01:54'51" |