5.8 km | 00:29:31 | 05:08/km日期: 2016-11-25 19:41 - 卡路里: 232 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 87%
Pace: 04'45" / 04'27" / 05'00" / 05'09" / 05'30" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" (+00'04") | 398 / 398 |
2 | | 04'06" (+00'05") | 404 / 802 |
3 | | 06'37" (+02'36") | 408 / 1210 |
4 | | 04'01" | 821 / 2032 |
5 | | 06'19" (+02'18") | 411 / 2443 |
6 | | 04'04" (+00'03") | 820 / 3263 |
7 | | 06'42" (+02'41") | 413 / 3676 |
8 | | 04'01" | 823 / 4500 |
9 | | 06'36" (+02'35") | 1000 / 5500 |
10 | | 06'15" (+02'14") | 252 / 5752 |
11月累積里程 :
196.64 km adidas boston 6 m 累積 :
926.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'27" | 00:09'12" |
3 | 05'00" | 00:14'12" |
4 | 05'09" | 00:19'21" |
5 | 05'30" | 00:24'51" |
5.8 | 06'13" | 00:29'32" |