6.0 km | 00:32:36 | 05:24/km日期: 2016-11-25 19:08 - 卡路里: 357 Cal - 總步數: 5708 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'29" / 05'18" / 05'21" / 05'24" / 05'27" / 05'24" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'22") | 403 / 403 | 172 / 104 |
2 | | 05'24" (+00'14") | 406 / 809 | 175 / 105 |
3 | | 05'11" (+00'01") | 404 / 1213 | 175 / 109 |
4 | | 05'20" (+00'10") | 402 / 1616 | 172 / 108 |
5 | | 05'15" (+00'05") | 409 / 2025 | 174 / 108 |
6 | | 05'10" | 405 / 2431 | 174 / 110 |
7 | | 05'23" (+00'13") | 408 / 2839 | 174 / 106 |
8 | | 05'17" (+00'07") | 406 / 3246 | 175 / 107 |
9 | | 05'19" (+00'09") | 403 / 3649 | 174 / 107 |
10 | | 05'18" (+00'08") | 404 / 4054 | 175 / 107 |
11 | | 05'21" (+00'11") | 401 / 4455 | 176 / 105 |
12 | | 05'25" (+00'15") | 405 / 4860 | 176 / 104 |
13 | | 05'24" (+00'14") | 406 / 5266 | 176 / 104 |
14 | | 05'24" (+00'14") | 406 / 5673 | 177 / 104 |
15 | | 05'16" (+00'06") | 407 / 6081 | 176 / 107 |
11月累積里程 : 46.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'18" | 00:10'47" |
3 | 05'21" | 00:16'08" |
4 | 05'24" | 00:21'32" |
5 | 05'27" | 00:26'59" |
6 | 05'24" | 00:32'23" |
6.0 | 08'31" | 00:32'36" |