9.0 km | 00:47:10 | 05:13/km日期: 2016-11-15 19:50 - 卡路里: 617 Cal - 總步數: 7853 - 平均步頻: 166 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 87%
Pace: 05'36" / 05'37" / 05'33" / 05'22" / 05'15" / 05'18" / 05'04" / 04'48" / 04'27" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'13") | 1000 / 1000 | 170 / 103 |
2 | | 05'36" (+01'11") | 1002 / 2002 | 167 / 106 |
3 | | 05'31" (+01'06") | 1005 / 3007 | 167 / 107 |
4 | | 05'22" (+00'57") | 1007 / 4015 | 167 / 111 |
5 | | 05'13" (+00'48") | 1006 / 5021 | 167 / 114 |
6 | | 05'13" (+00'48") | 1003 / 6024 | 167 / 114 |
7 | | 05'05" (+00'40") | 1005 / 7030 | 168 / 116 |
8 | | 04'46" (+00'21") | 1004 / 8034 | 165 / 126 |
9 | | 04'25" | 1004 / 9039 | 153 / 147 |
11月累積里程 : 206.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'37" | 00:11'13" |
3 | 05'33" | 00:16'46" |
4 | 05'22" | 00:22'08" |
5 | 05'15" | 00:27'23" |
6 | 05'18" | 00:32'41" |
7 | 05'04" | 00:37'45" |
8 | 04'48" | 00:42'33" |
9 | 04'27" | 00:47'00" |
9.0 | 06'56" | 00:47'10" |