26.1 km | 02:34:03 | 05:53/km日期: 2016-11-22 04:40 - 地點: 台北體育場->基隆河濱->百齡橋折返 - 卡路里: 2155 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'47" / 06'04" / 06'21" / 06'28" / 06'11" / 06'05" / 06'05" / 06'03" / 06'17" / 05'46" / 05'37" / 05'41" / 05'31" / 05'49" / 05'28" / 05'17" / 05'10" / 05'18" / 05'42" / 05'38" / 05'30" / 05'24" / 05'54" / 05'50" / 05'22" / 07'19" / 12'08" /
11月累積里程 : 817.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'04" | 00:12'51" |
3 | 06'21" | 00:19'12" |
4 | 06'28" | 00:25'40" |
5 | 06'11" | 00:31'51" |
6 | 06'05" | 00:37'56" |
7 | 06'05" | 00:44'01" |
8 | 06'03" | 00:50'04" |
9 | 06'17" | 00:56'21" |
10 | 05'46" | 01:02'07" |
11 | 05'37" | 01:07'44" |
12 | 05'41" | 01:13'25" |
13 | 05'31" | 01:18'56" |
14 | 05'49" | 01:24'45" |
15 | 05'28" | 01:30'13" |
16 | 05'17" | 01:35'30" |
17 | 05'10" | 01:40'40" |
18 | 05'18" | 01:45'58" |
19 | 05'42" | 01:51'40" |
20 | 05'38" | 01:57'18" |
21 | 05'30" | 02:02'48" |
22 | 05'24" | 02:08'12" |
23 | 05'54" | 02:14'06" |
24 | 05'50" | 02:19'56" |
25 | 05'22" | 02:25'18" |
26 | 07'19" | 02:32'37" |
26.1 | 12'08" | 02:34'03" |