5.1 km | 00:28:06 | 05:28/km日期: 2016-11-21 18:29 - 地點: 大安國中操場23圈 - 卡路里: 288 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'21" / 05'25" / 05'11" / 05'24" / 05'25" / 02'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'31") | 222 / 222 |
2 | | 10'41" (+05'50") | 222 / 445 |
3 | | 05'18" (+00'27") | 222 / 668 |
4 | | 05'27" (+00'36") | 222 / 891 |
5 | | 05'13" (+00'22") | 222 / 1114 |
6 | | 05'27" (+00'36") | 222 / 1337 |
7 | | 05'36" (+00'45") | 222 / 1560 |
8 | | 05'13" (+00'22") | 222 / 1783 |
9 | | 05'31" (+00'40") | 222 / 2006 |
10 | | 05'54" (+01'03") | 222 / 2229 |
11 | | 04'55" (+00'04") | 222 / 2452 |
12 | | 05'27" (+00'36") | 222 / 2675 |
13 | | 05'36" (+00'45") | 222 / 2898 |
14 | | 05'36" (+00'45") | 222 / 3121 |
15 | | 05'18" (+00'27") | 222 / 3344 |
16 | | 05'49" (+00'58") | 222 / 3567 |
17 | | 05'13" (+00'22") | 222 / 3790 |
18 | | 05'31" (+00'40") | 222 / 4013 |
19 | | 05'36" (+00'45") | 222 / 4236 |
20 | | 06'16" (+01'25") | 222 / 4459 |
21 | | 05'31" (+00'40") | 222 / 4682 |
22 | | 04'51" | 222 / 4905 |
23 | | 06'36" (+01'45") | 15 / 4921 |
11月累積里程 : 55.68 km
Android - FIH IN810 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'25" | 00:11'46" |
3 | 05'11" | 00:16'57" |
4 | 05'24" | 00:22'21" |
5 | 05'25" | 00:27'46" |
4.9 | -4'-13" | 00:28'06" |