42.7 km | 05:19:08 | 07:28/km日期: 2016-11-20 07:00 - 總爬升: 946 m - 卡路里: 2189 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'55" / 05'25" / 05'23" / 05'38" / 05'21" / 05'20" / 05'16" / 05'22" / 06'10" / 07'39" / 07'42" / 05'15" / 05'13" / 07'34" / 10'28" / 07'54" / 07'21" / 05'12" / 05'39" / 05'14" / 05'33" / 08'14" / 06'44" / 05'53" / 05'57" / 06'17" / 09'13" / 09'43" / 10'23" / 12'46" / 06'25" / 07'07" / 10'11" / 11'54" / 08'35" / 06'06" / 08'46" / 08'02" / 07'17" / 07'23" / 06'51" / 10'35" / 05'05" / 00'48" / 00'48" / 01'09" / 01'04" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'41") | 991 / 991 |
2 | | 05'27" (+00'16") | 1009 / 2000 |
3 | | 05'22" (+00'11") | 1002 / 3002 |
4 | | 05'33" (+00'22") | 1012 / 4015 |
5 | | 05'22" (+00'11") | 994 / 5009 |
6 | | 05'20" (+00'09") | 1015 / 6025 |
7 | | 05'16" (+00'05") | 997 / 7022 |
8 | | 05'23" (+00'12") | 1000 / 8023 |
9 | | 06'29" (+01'18") | 1060 / 9084 |
10 | | 07'48" (+02'37") | 1012 / 10096 |
11 | | 07'06" (+01'55") | 990 / 11086 |
12 | | 05'12" (+00'01") | 1015 / 12102 |
13 | | 05'18" (+00'07") | 1000 / 13102 |
14 | | 07'34" (+02'23") | 993 / 14096 |
15 | | 10'46" (+05'35") | 1006 / 15102 |
16 | | 07'43" (+02'32") | 1011 / 16114 |
17 | | 07'04" (+01'53") | 995 / 17109 |
18 | | 05'16" (+00'05") | 1010 / 18120 |
19 | | 05'39" (+00'28") | 992 / 19113 |
20 | | 05'11" | 1000 / 20114 |
21 | | 05'48" (+00'37") | 1004 / 21118 |
22 | | 08'15" (+03'04") | 1012 / 22130 |
23 | | 06'25" (+01'14") | 993 / 23124 |
24 | | 06'01" (+00'50") | 1015 / 24140 |
25 | | 05'49" (+00'38") | 993 / 25133 |
26 | | 06'30" (+01'19") | 1011 / 26144 |
27 | | 09'45" (+04'34") | 996 / 27141 |
28 | | 09'50" (+04'39") | 1009 / 28151 |
29 | | 10'20" (+05'09") | 997 / 29148 |
30 | | 11'58" (+06'47") | 1002 / 30151 |
31 | | 06'24" (+01'13") | 1011 / 31162 |
32 | | 08'15" (+03'04") | 998 / 32161 |
33 | | 09'24" (+04'13") | 1001 / 33162 |
34 | | 12'49" (+07'38") | 1006 / 34168 |
35 | | 07'12" (+02'01") | 994 / 35162 |
36 | | 06'58" (+01'47") | 1002 / 36165 |
37 | | 08'49" (+03'38") | 1010 / 37176 |
38 | | 07'34" (+02'23") | 1008 / 38185 |
39 | | 07'01" (+01'50") | 992 / 39177 |
40 | | 07'41" (+02'30") | 1010 / 40187 |
41 | | 06'13" (+01'02") | 999 / 41187 |
42 | | 12'59" (+07'48") | 1006 / 42194 |
43 | | 01'56" | 5522 / 47716 |
11月累積里程 : 42.67 km
Android - Sony F8132 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'25" | 00:11'20" |
3 | 05'23" | 00:16'43" |
4 | 05'38" | 00:22'21" |
5 | 05'21" | 00:27'42" |
6 | 05'20" | 00:33'02" |
7 | 05'16" | 00:38'18" |
8 | 05'22" | 00:43'40" |
9 | 06'10" | 00:49'50" |
10 | 07'39" | 00:57'29" |
11 | 07'42" | 01:05'11" |
12 | 05'15" | 01:10'26" |
13 | 05'13" | 01:15'39" |
14 | 07'34" | 01:23'13" |
15 | 10'28" | 01:33'41" |
16 | 07'54" | 01:41'35" |
17 | 07'21" | 01:48'56" |
18 | 05'12" | 01:54'08" |
19 | 05'39" | 01:59'47" |
20 | 05'14" | 02:05'01" |
21 | 05'33" | 02:10'34" |
22 | 08'14" | 02:18'48" |
23 | 06'44" | 02:25'32" |
24 | 05'53" | 02:31'25" |
25 | 05'57" | 02:37'22" |
26 | 06'17" | 02:43'39" |
27 | 09'13" | 02:52'52" |
28 | 09'43" | 03:02'35" |
29 | 10'23" | 03:12'58" |
30 | 12'46" | 03:25'44" |
31 | 06'25" | 03:32'09" |
32 | 07'07" | 03:39'16" |
33 | 10'11" | 03:49'27" |
34 | 11'54" | 04:01'21" |
35 | 08'35" | 04:09'56" |
36 | 06'06" | 04:16'02" |
37 | 08'46" | 04:24'48" |
38 | 08'02" | 04:32'50" |
39 | 07'17" | 04:40'07" |
40 | 07'23" | 04:47'30" |
41 | 06'51" | 04:54'21" |
42 | 10'35" | 05:04'56" |
43 | 05'05" | 05:10'01" |
44 | 00'48" | 05:10'49" |
45 | 00'48" | 05:11'37" |
46 | 01'09" | 05:12'46" |
47 | 01'04" | 05:13'50" |
42.7 | -1'-13" | 05:19'08" |