14.0 km | 01:27:49 | 06:16/km日期: 2016-11-20 07:13 - 卡路里: 889 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'46" / 05'59" / 06'22" / 06'26" / 06'23" / 06'29" / 06'31" / 06'34" / 05'58" / 06'06" / 06'18" / 06'02" / 06'09" / 06'40" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1000 / 1000 |
2 | | 05'58" (+00'12") | 1000 / 2000 |
3 | | 06'22" (+00'36") | 1000 / 3000 |
4 | | 06'25" (+00'39") | 1000 / 4000 |
5 | | 06'23" (+00'37") | 1000 / 5000 |
6 | | 06'28" (+00'42") | 1000 / 6000 |
7 | | 06'31" (+00'45") | 1000 / 7000 |
8 | | 06'33" (+00'47") | 1000 / 8000 |
9 | | 05'58" (+00'12") | 1000 / 9000 |
10 | | 06'05" (+00'19") | 1000 / 10000 |
11 | | 06'17" (+00'31") | 1000 / 11000 |
12 | | 06'01" (+00'15") | 1000 / 12000 |
13 | | 06'09" (+00'23") | 1000 / 13000 |
14 | | 06'40" (+00'54") | 1000 / 14000 |
15 | | 07'05" (+01'19") | 13 / 14013 |
11月累積里程 : 14.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'59" | 00:11'45" |
3 | 06'22" | 00:18'07" |
4 | 06'26" | 00:24'33" |
5 | 06'23" | 00:30'56" |
6 | 06'29" | 00:37'25" |
7 | 06'31" | 00:43'56" |
8 | 06'34" | 00:50'30" |
9 | 05'58" | 00:56'28" |
10 | 06'06" | 01:02'34" |
11 | 06'18" | 01:08'52" |
12 | 06'02" | 01:14'54" |
13 | 06'09" | 01:21'03" |
14 | 06'40" | 01:27'43" |
14.0 | 07'39" | 01:27'49" |