8.1 km | 00:52:01 | 06:25/km日期: 2016-11-20 06:13 - 總爬升: 133 m - 卡路里: 437 Cal - 總步數: 9544 - 平均步頻: 183 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 92%
Pace: 07'40" / 06'43" / 07'28" / 06'17" / 06'05" / 05'45" / 05'47" / 05'35" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'37" (+02'03") | 1005 / 1005 | 174 / 75 |
2 | | 06'43" (+01'09") | 1007 / 2013 | 182 / 81 |
3 | | 07'22" (+01'48") | 1004 / 3017 | 179 / 75 |
4 | | 06'17" (+00'43") | 1005 / 4023 | 185 / 85 |
5 | | 06'01" (+00'27") | 1000 / 5023 | 183 / 90 |
6 | | 05'46" (+00'12") | 1003 / 6026 | 187 / 92 |
7 | | 05'44" (+00'10") | 1006 / 7033 | 189 / 92 |
8 | | 05'34" | 1003 / 8036 | 189 / 94 |
9 | | 06'10" (+00'36") | 99 / 8136 | 178 / 90 |
11月累積里程 : 301.62 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'43" | 00:14'23" |
3 | 07'28" | 00:21'51" |
4 | 06'17" | 00:28'08" |
5 | 06'05" | 00:34'13" |
6 | 05'45" | 00:39'58" |
7 | 05'47" | 00:45'45" |
8 | 05'35" | 00:51'20" |
8.1 | 06'50" | 00:52'01" |