11.2 km | 01:09:55 | 06:16/km日期: 2016-11-20 06:00 - 總爬升: 216 m - 卡路里: 733 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'11" / 05'57" / 06'20" / 06'32" / 04'47" / 06'12" / 05'52" / 06'14" / 04'52" / 05'36" / 09'30" / 12'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'24") | 993 / 993 |
2 | | 05'56" (+01'11") | 998 / 1991 |
3 | | 06'20" (+01'35") | 1011 / 3003 |
4 | | 06'33" (+01'48") | 997 / 4000 |
5 | | 04'45" | 1003 / 5004 |
6 | | 06'08" (+01'23") | 1009 / 6013 |
7 | | 05'51" (+01'06") | 1000 / 7013 |
8 | | 06'13" (+01'28") | 1001 / 8015 |
9 | | 04'56" (+00'11") | 1003 / 9019 |
10 | | 05'35" (+00'50") | 1000 / 10019 |
11 | | 09'30" (+04'45") | 1005 / 11025 |
12 | | 12'51" (+08'06") | 132 / 11157 |
11月累積里程 : 164.27 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'57" | 00:12'08" |
3 | 06'20" | 00:18'28" |
4 | 06'32" | 00:25'00" |
5 | 04'47" | 00:29'47" |
6 | 06'12" | 00:35'59" |
7 | 05'52" | 00:41'51" |
8 | 06'14" | 00:48'05" |
9 | 04'52" | 00:52'57" |
10 | 05'36" | 00:58'33" |
11 | 09'30" | 01:08'03" |
11.2 | 12'26" | 01:09'55" |