15.6 km | 02:04:48 | 08:01/km日期: 2016-11-19 07:16 - 地點: 衛武營 - 卡路里: 1008 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'47" / 06'26" / 06'49" / 06'00" / 06'20" / 06'01" / 06'23" / 15'05" / 07'48" / 06'46" / 10'49" / 06'46" / 10'28" / 06'25" / 05'28" / 17'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'18") | 989 / 989 |
2 | | 06'26" (+00'59") | 1013 / 2003 |
3 | | 06'43" (+01'16") | 996 / 2999 |
4 | | 06'04" (+00'37") | 1008 / 4007 |
5 | | 06'23" (+00'56") | 1007 / 5015 |
6 | | 05'57" (+00'30") | 993 / 6009 |
7 | | 06'22" (+00'55") | 1001 / 7011 |
8 | | 15'03" (+09'36") | 1014 / 8025 |
9 | | 07'45" (+02'18") | 995 / 9021 |
10 | | 06'46" (+01'19") | 1004 / 10025 |
11 | | 10'48" (+05'21") | 998 / 11023 |
12 | | 06'46" (+01'19") | 1000 / 12024 |
13 | | 10'30" (+05'03") | 1010 / 13035 |
14 | | 06'16" (+00'49") | 1009 / 14044 |
15 | | 05'27" | 997 / 15041 |
16 | | 17'00" (+11'33") | 546 / 15587 |
11月累積里程 :
96.37 km ASICS tartherzeal ts4 累積 :
265.1 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'26" | 00:14'13" |
3 | 06'49" | 00:21'02" |
4 | 06'00" | 00:27'02" |
5 | 06'20" | 00:33'22" |
6 | 06'01" | 00:39'23" |
7 | 06'23" | 00:45'46" |
8 | 15'05" | 01:00'51" |
9 | 07'48" | 01:08'39" |
10 | 06'46" | 01:15'25" |
11 | 10'49" | 01:26'14" |
12 | 06'46" | 01:33'00" |
13 | 10'28" | 01:43'28" |
14 | 06'25" | 01:49'53" |
15 | 05'28" | 01:55'21" |
15.6 | 17'10" | 02:04'48" |