20.6 km | 02:01:24 | 05:54/km日期: 2016-11-19 06:29 - 總爬升: 128 m - 天氣: | - 卡路里: 1185 Cal - 溫度: 20°C - 濕度: 94%
Pace: 05'52" / 05'38" / 05'39" / 05'29" / 05'21" / 05'29" / 05'32" / 06'03" / 05'18" / 05'37" / 05'33" / 05'36" / 06'25" / 05'58" / 05'34" / 05'36" / 06'18" / 05'59" / 06'24" / 06'45" / 09'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'26") | 999 / 999 |
2 | | 05'38" (+00'16") | 994 / 1994 |
3 | | 05'39" (+00'17") | 1013 / 3007 |
4 | | 05'29" (+00'07") | 997 / 4004 |
5 | | 05'23" (+00'01") | 1012 / 5016 |
6 | | 05'23" (+00'01") | 998 / 6015 |
7 | | 05'34" (+00'12") | 1007 / 7023 |
8 | | 06'01" (+00'39") | 1002 / 8025 |
9 | | 05'22" | 1006 / 9031 |
10 | | 05'34" (+00'12") | 1006 / 10037 |
11 | | 05'32" (+00'10") | 998 / 11036 |
12 | | 05'35" (+00'13") | 1005 / 12041 |
13 | | 06'24" (+01'02") | 1005 / 13047 |
14 | | 05'55" (+00'33") | 998 / 14045 |
15 | | 05'38" (+00'16") | 1010 / 15055 |
16 | | 05'55" (+00'33") | 997 / 16052 |
17 | | 05'56" (+00'34") | 1005 / 17058 |
18 | | 06'01" (+00'39") | 1009 / 18068 |
19 | | 06'24" (+01'02") | 997 / 19066 |
20 | | 06'48" (+01'26") | 1007 / 20073 |
21 | | 09'45" (+04'23") | 493 / 20566 |
11月累積里程 : 78.70 km
Android - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'38" | 00:11'30" |
3 | 05'39" | 00:17'09" |
4 | 05'29" | 00:22'38" |
5 | 05'21" | 00:27'59" |
6 | 05'29" | 00:33'28" |
7 | 05'32" | 00:39'00" |
8 | 06'03" | 00:45'03" |
9 | 05'18" | 00:50'21" |
10 | 05'37" | 00:55'58" |
11 | 05'33" | 01:01'31" |
12 | 05'36" | 01:07'07" |
13 | 06'25" | 01:13'32" |
14 | 05'58" | 01:19'30" |
15 | 05'34" | 01:25'04" |
16 | 05'36" | 01:30'40" |
17 | 06'18" | 01:36'58" |
18 | 05'59" | 01:42'57" |
19 | 06'24" | 01:49'21" |
20 | 06'45" | 01:56'06" |
20.6 | 09'20" | 02:01'24" |